J
Jon Kabat-Zinn
8 books · 18 readers on shelvd
Books

A Mindfulness-Based Stress Reduction Workbook (New Harbinger Self-Help Workbook)

Everyday Blessings: The Inner Work of Mindful Parenting

Full Catastrophe Living: Using the Wisdom of Your Body & Mind to Face Stress, Pain & Illness

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (And World Peace)

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life